Margret Lyons

About Margret

Margret is a registered dietitian nutritionist with a passion for helping clients achieve their health goals through evidence-based, practical nutrition strategies. She believes that sustainable change comes from building a positive relationship with food — not restriction.

She has extensive experience working with clients managing chronic disease, weight concerns, and performance goals. Margret is particularly skilled in GLP-1 medication support nutrition, helping clients maximize outcomes while maintaining muscle and nutritional adequacy.

Margret is known for her warm, approachable style and her ability to meet clients where they are. She works collaboratively with physicians, therapists, and other healthcare providers to ensure her clients receive coordinated, comprehensive care.

Areas of Specialty

• GLP-1 Medication Support Nutrition
• Weight Management & Body Composition
• Sports & Performance Nutrition
• Menopause & Hormonal Health
• Irritable Bowel Syndrome (IBS) & GI Conditions
• Bariatric Surgery Pre & Post-Op
• Chronic Disease Management
• Heart Health & Hyperlipidemia